We all experience hard times, self-doubt and lack motivation when the humdrum of our status quo stagnates growth.  It's time to forgo fears.

When you are drowning in a sea of hurt, the key is knowing when to grab the buoy being thrown by others who want you to take the lifeline.

Romance - it spills off pages and floods our screens, yet it seems devoid in reality. Or it that just my perception?

My Granny used to say the years go faster the older you get. I didn’t really know what she meant until recently.

Have you ever spent time with someone and when you walk away you feel completely depleted of any of the vitality you started out with?

It takes sitting in discomfort to find clarity. It takes being vulnerable to be open to change.

Advice – it comes in all forms, typically by the bucket load when you didn’t even ask for any. Or maybe you did ask, but the response was...

Believe in the Magic of Menopause

Art in its many forms is subjective to the eye of the beholder. Like finding friends or a lover, what draws each of us in, is personal.

Thoughts: we say them, we think them, we action them and for one reason or another, so often we do nothing with them. They can come and go l

As artists most of us hide away as we work. Some (like me) thrive in mess, while others create in meticulous spaces. Regardless of our...

Last Sunday morning was a lazy affair for me. I just returned from my annual pilgrimage to my Scottish homeland, (albeit this one was...

Distractions, they are everywhere. I want to paint, but the dishes are spilling out of the sink. I want to paint but the dog needs to be