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Blooming From The Ashes
Life’s fires, big or small, have a way of derailing us. Fires cannot burn forever; they need material and air to keep going. Once they are out, we can clean up the mess, adapt to the changes it brought and move on.


Pay Attention Self, The Clock is Ticking
My Granny used to say the years go faster the older you get. I didn’t really know what she meant until recently.


Don't Interrupt, I'm Talking to Myself
Advice – it comes in all forms, typically by the bucket load when you didn’t even ask for any. Or maybe you did ask, but the response was...


Believe in the Magic of Menopause
Believe in the Magic of Menopause
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