My Granny used to say the years go faster the older you get. I didn’t really know what she meant until recently.

Have you ever spent time with someone and when you walk away you feel completely depleted of any of the vitality you started out with?

It takes sitting in discomfort to find clarity. It takes being vulnerable to be open to change.

Advice – it comes in all forms, typically by the bucket load when you didn’t even ask for any. Or maybe you did ask, but the response was...