Life’s fires, big or small, have a way of derailing us. Fires cannot burn forever; they need material and air to keep going. Once they are out, we can clean up the mess, adapt to the changes it brought and move on.

We all experience hard times, self-doubt and lack motivation when the humdrum of our status quo stagnates growth. It's time to forgo fears.

My Granny used to say the years go faster the older you get. I didn’t really know what she meant until recently.

Have you ever spent time with someone and when you walk away you feel completely depleted of any of the vitality you started out with?

Advice – it comes in all forms, typically by the bucket load when you didn’t even ask for any. Or maybe you did ask, but the response was...

Believe in the Magic of Menopause