What is Wild and Wondrous Women All About?
About
While Suzi was studying art therapy, she came across "Shinrin-yoku," the Japanese method of forest bathing. Essentially it means therapy in nature, using your senses to connect to your surroundings as a way of relaxation.
As a mother of three and in the thick of menopause, she was extremely cognicent of the often underestimated strains women experience in life. Rather than bury the struggles, she sought a way to bring connection, creativity and calm together with meaningful intent.
Wild and Wondrous Women is the result.
Once a month she leads groups on art in nature sessions starting with a gentle hike. Participates find a spot to sit and tune into whatever they are feeling, using art to express their emotions. Creations can be shared or remain private during a connection time with tea and if her baking turns out, homemade cake.
NEXT SESSION: Thursday, August 13, 2026. 5 p.m.
Book a spot through the online shop.
Who Can Join?
Individuals or groups are welcome to sign up.
Come every session or drop in now and then.
Our hikes are not strenuous.
All art materials are provided.
Just bring water and a blanket.
Please leave pets and children at home.
Wild and Wondrous is for Women Only.
Benefits
RelLowers stress hormones.
Reduces blood pressure.
Sensory connection with nature is healing for
the nervous system.
Improves feels of anxiety, depression,
anger and fatigue.
Shared experience can be supportive both emotionally and mentally.
Builds self-esteem and improves mental clarity.
Art can be an insight to our subconcious.
