Disconnect to the frantic pace of every day life, and activate your inner calm with an afternoon session of forest bathing and mindful art. Over several hours join Suzi for a gentle hike to a quiet spot in the woods where you are invited to express yourself through art. Absolutely no art skills required. This is not about making a masterpiece, but giving yourself a way to download everyday stress and connect in a meaningful way with your surroundings. Every session ends with refreshments and a chance to connect with other women at whatever stage in life you are at. 
All materials are provided. Just bring water, a blanket and your wonderful self.